What we do to liberate our Self, we do for All.
I cried during my yoga class. " I can't conform... It's not me," I said to myself.
Then I heard in my head, " You are not being asked to conform rather to
come into form, into your true form which contains with in it the realization of Formlessness."
Yogi Bhajan said , "It is not the life that you live, it's the courage that you bring to it."
Crisis contains ISIS... so not to worry.