Well, I noticed that The Presence Portal has a new spring called"Daily Intent" so I thought I'd see how it works...I sat on a rock...
I did feel a sense of relief to put down my backpack (it was full of rocks I had been collecting) and sit on a big rock allowing it to support me. Hummm? There may be a teaching in there somewhere.
MB writes,.."receive or give a massage."This one I don't have to test, I know it's truly wonderful.
Better when experienced completely naked ( just a suggestion)
and also while the heart is still beating.
(humor)

Then I visited a sacred place... That was very special...
I could feel my body respond in an electro-magnetic way
once I allowed myself to blend with the Holy Energy.
Mother Mary is a strong presence for me since childhood
and here it was like walking through a doorway into the Sacred Heart.

It is true, after taking this experiential journey,
I did feel more of a peace in my life's puzzle.
So I do appreciate the peaceful walk into the garden of the Heart.
Lekker Bru !

Then I visited a sacred place... That was very special...
I could feel my body respond in an electro-magnetic way
once I allowed myself to blend with the Holy Energy.
Mother Mary is a strong presence for me since childhood
and here it was like walking through a doorway into the Sacred Heart.

It is true, after taking this experiential journey,
I did feel more of a peace in my life's puzzle.
So I do appreciate the peaceful walk into the garden of the Heart.Lekker Bru !